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❓Football Coaching FAQs
Q: I haven’t played in years — is this still for me?
Yes! Loads of my clients are returning to football after a break. My sessions are relaxed, supportive and tailored to your current fitness and confidence level — no judgment, no pressure.
Q: Do I need to be “fit” before booking a session?
Not at all. Getting fitter is part of the process — we’ll work at your pace. Whether you’re just getting started or want to improve match stamina, I’ll help you build up safely and steadily.
Q: What should I bring to a session?
Just wear something comfy to move in, bring water, and ideally wear boots (trainers are fine for grass). I’ll bring the equipment unless we’re meeting somewhere specific.
Q: Can I book regular sessions or a pack?
Definitely — you can book a one-off to try it out, or save with a 4-session pack. If you’re not sure what suits you, message me and we’ll chat through the options.
Q: Where are the sessions held?
I coach in and around Bournemouth, Poole and Christchurch (Dorset) as well as local pitches, parks or gardens (the location preference is all yours)!
Once you book, I’ll confirm the location or suggest a convenient spot.
🥗 Nutrition Coaching FAQs
Q: Do you do meal plans?
Not rigid ones. I give flexible, personalised recommendations based on your goals, lifestyle, and what you actually enjoy eating — no bland chicken or broccoli-only plans here.
Q: What if I’m vegetarian, vegan, or have allergies?
All of my nutrition support is tailored. I’ll always ask about dietary needs beforehand and create something that works for your preferences and budget.
Q: I don’t play football but I want help with nutrition — can I still book?
Yes! While I focus on footballers and casual athletes, anyone wanting practical, no-nonsense fuelling advice is welcome to get in touch.
Q: Is the nutrition advice based on science?
Absolutely. I combine my coaching experience with up-to-date, evidence-based nutritional guidance. I’m also training in nutrition coaching to deepen this offering further.
Q: What if I’m short on time or don’t cook much?
That’s exactly the kind of client I build around. I’ll help you make smart, simple fuelling decisions that work around real life — including budget, time, and effort.
🧾 General FAQs
Q: How do I book a session?
Head to the booking link in my bio or on the website. You’ll be able to choose your session type and time, and I’ll confirm all the details via email.
Q: Do you offer coaching for kids or teens?
I mainly coach adults (18+), but I do sometimes work with younger players — especially if a parent is involved in the booking. Feel free to reach out and we can chat.
Q: Do you work with teams or clubs?
Yes! I offer team Fuel Talks, group coaching, and club bundle packages. Just drop me a message or email and I’ll send over my Club Pack PDF.
Q: Can I pay by card?
Yes — payments are taken securely via Stripe when you book online.
Q: I’m nervous to start — can I talk to you first?
Of course. Message me on Instagram or send an email — I’m happy to chat through any questions before you book. It’s really important to me that you feel comfortable.